Author: Coastal Pharmacy & Wellness Staff
Our staff specialties range from pharmaceuticals to nutritional health and wellness, to sports nutrition. We are here to share that knowledge. If we don't know immediately, we'll find out. Stop into the pharmacy or nutritional health and wellness department to ask questions relating to your specific needs, or send us an email.
Being good to your heart will benefit you for years to come. Here are five ways to encourage a healthy and happy heart along with some tricks to get your brain on board. 1. Make Fish Your Friend One of the best ways to boost your heart health is to make fish part of your daily...
A list of supplements that encourage breast health. This includes supplements to aid in hormone regulation, anti-inflammation, and cancer prevention.
Now that I have your attention… it’s a common assumption that a lot of men don’t care about their health. The only thing routine about their exams is that they routinely don’t get them. The reasons behind it are deeply ingrained and are often culturally induced and reinforced. I can’t completely understand since I’m not a...
Depression is an affliction that far too many of us has experienced, or will experience, first-hand. Women are twice as likely as men to be diagnosed with depression.1 Whether it’s a chronic condition or a temporary situation the pain it instills is real and relief is often just out of reach. Quite likely, if you...
As swimsuit season approaches, our focus often switches to our belly fat. Belly fat is not only something to torment our inner beach goddess; it’s a dangerous indicator of what’s going on underneath. Each year brings new evidence that the fat lying deep within the abdomen is more perilous than the outer fat you can...
The Apothecary by Design retail and compounding pharmacy at 84 Marginal Way is now Coastal Pharmacy & Wellness and we are looking forward to building upon the great service started 2008. The transition will be seamless to our patients, with all services continuing.
Heart disease is still one of the leading causes of death in the United States, and dietary interventions are first line therapies for prevention and treatment. The Mediterranean Diet, so called because it mimics classic eating patterns and ingredients from countries like Spain, Italy and Greece, has proven itself time and again as an effective therapy for hypertension and cardiovascular disease. A quick search of Medscape will show you that other conditions like Type 2 Diabetes, Weight loss, Alzheimer’s disease, Metabolic Syndrome, and Cancer are also being improved by adherence to this style of eating.
with Dr. Keelyn Wu Autism is a condition that affects the brain’s normal development of social and communication skills, and the majority of the time it appears in the first 2 1/2 years. It is not so much a behavioral disorder as it is a biological disorder. The rate of those diagnosed with autism has...
Basic information on sleep hygiene and natural remedies for insomnia abound. If you have not tried any of the natural medicine options like valerian, passionflower, L-theanine, or melatonin, our wellness specialists would be happy to show you the various options available. But what if you have tried the basic natural remedies, and still suffer from...
Our compounding department is up to date on the newest technology for creams, gels and topical product bases. We have finally been able to private label this superior moisturizing gel to reduce the appearance of scars. This product has a silicone base, known for its ability to hydrate and protect delicate skin and fresh scars....