Author: Joel Hall

A strong immune system is paramount these days. To help you ward off infection, we’ve compiled a list of our go-to immune boosters.

A relaxing day at the beach is a classic summer pastime enjoyed by millions of Americans each year. What is it about the combination of sun, surf, and sand that can induce such calming effects? Let’s dip into the physiological impacts of beachgoing. The health benefits are more profound than you may expect. 1. Negative… Read more »

Although the benefits of collagen peptides are well known, what’s not as well known is the role vitamin C plays in its effectiveness. Ensuring you get enough vitamin C in conjunction with your collagen is essential. Learn more about the partnership.

Nonalcoholic fatty liver disease is a condition characterized by changes in liver tissue and elevation in certain liver-specific enzymes. As with many health conditions, there are coexisting factors that can contribute to NAFLD. We’ll address the contributing factor of an unhealthy colon and how a high-potency probiotic could help.

Minerals are essential to human nutrition and help ensure proper metabolism and tissue tone. Unfortunately, the concentration of minerals in whole foods has decreased steadily over the last century. This has made it increasingly harder to achieve the full benefit of minerals from food alone. Furthermore, minerals require a healthy digestive system and stomach acid… Read more »

Pain relief doesn’t start and end with ibuprofen and opioids. Learn about options that can help manage with possibly fewer side effects.

Magnesium facilitates over 300 metabolic processes in the human body. Correcting a deficiency can alleviate many modern health concerns. Joel covers a few different forms of magnesium and explains what they can help with.

We, obviously, believe in the power of nutritional supplementation. But not every person needs supplements and not every supplement is created equal. In this article, Joel outlines when you may need supplementation and why quality matters.

Your body is composed of multiple complex systems. This combination of systems requires a delicate balance of nutrients in order to run smoothly. Joel covers a few of these essential nutrients to illustrate this complex equilibrium.

Homocysteine is an amino acid that plays a key role in important methylation processes. If it isn’t processed correctly and builds up, it can cause cardiovascular issues. Learn a little more about how it works and how you can help keep your levels under control.