Author: Jay Reighley, APRN

As a nurse practitioner, Jay has spent 30 years practicing women’s healthcare in Southern Maine employing integrated approaches to healing imbalances in the body. She supports managing hormonal changes such as PMS, perimenopause and menopause, addressing sexual dysfunction and libido concerns, treating adrenal fatigue using natural remedies, providing comprehensive nutritional evaluation and guidance in healing gut dysfunction and provides complimentary approaches in treating chronic illness. Outside of practicing healthcare, Jay can be found paddling her kayak, sailing Casco Bay, hiking in the White Mountains, skiing Sugarloaf, tending her garden, running in the woods with her black labrador, beading, or just hanging out with her family.