Author: Kim Crabb
The Maine Forest Service continues to warn of increases in browntail moth caterpillar infestation. Although activity is at its highest May through July, cases of the browntail moth rash can start as early as April. Find out what you can do to reduce your chances of coming into contact with the toxic caterpillar hairs and what you can do if you develop the rash.
The advent of spring means the arrival of higher pollen counts and, unfortunately for some, bad allergies. To enjoy the season with less discomfort, our pharmacists and wellness specialists offer a few conventional and natural options for relief. We know that if you suffer from allergies, you want all options on the table.
Restorative sleep impacts many body systems including hormones, mental health, and metabolic function. Sleep hygiene is only the tip of the iceberg of insomnia, but it is a keystone of sleep health. Dr. Masina Wright and Stephen Drapeau offer tips on getting the best sleep possible.
Valerian officinalis is primarily used to help people fall asleep and stay asleep. It has a long history of use in Western and Chinese medicine and was cited for medicinal use by Hippocrates, the father of medicine (ca 460-377 BC.) Valerian root contains more than 150 chemical constituents. Although some supplements are standardized to valerenic...
We have some exciting news! Our business is growing, and we’re busting at the seams. So, to give us some breathing room, we’re expanding into the space next door. What’s going into the space? The expansion will double the size of our compounding lab and will provide space for other necessities, such as a much-needed...
We are happy to introduce you to our new partner and pharmacist, Andrew Gray, PharmD. You may have already spoken to him and, if so, you already know that he’s a great addition to the Coastal Family!
The entire team is excited to introduce our new partner and pharmacist, Meredith Downing, PharmD. Meredith comes to us with fifteen years’ pharmacy experience, with six of those being in compounding. Read more about Meredith and the other partners.
Follow these tips from our wellness specialist Joel Hall, to decrease your chances of getting sick. If you're already feeling it, he covers that too!
Results of a Cochrane Review meta-analysis on omega-3s fatty acids and cardiovascular disease (CVD) have generated many news articles proclaiming that omega-3s do not help reduce CVD events and mortality so you may want to skip them altogether. We, along with Nordic Naturals, give our take on the news.
If you were to rate the seasons by the level of health challenges they present, winter would be a perfect 10. It's cold, it's dark, no one wants to exercise, we want comfort food and extra fat to stay warm, and the holidays? To say winter seasonal wellness is a challenge would be a major understatement. We've reached out to our expert friends for advice and share it with you here.