Category: General Health
There's more to osteoporosis prevention than drinking more milk or popping a calcium tablet. Calcium supplementation has long been the main focus of bone health regimens. There are other elements, however, that are necessary for maintaining optimal skeletal support. Find out what makes up a well-rounded anti-osteoporosis plan.
While we may not have a natural immunity to COVID-19 specifically, it is possible to improve our immune potential should exposure prove inevitable.
The holiday season brings cheer to millions and we tend to celebrate with wild abandon. We often pay for all of that celebrating with a new year cold. Joel shares why this is and some prevention tips.
While millions of Americans suffer regularly from anxiety disorders, most of them do not seek or receive appropriate treatment. There are many natural alternatives that may work for treating anxiety, helping you avoid unpleasant side effects from prescription medications.
DPA is an essential element in fish oil that has avoided the spotlight for a long time. Find out what it is and why it's so important.
In part one of our CBD series, we focus on the Endocannabinoid System. What it is, how it was discovered and how it helps maintain homeostasis.
Joel shares his recommendations for gout. The key is to address what's causing the pain and inflammation, not just the inflammation itself.
Tired legs and unsightly veins are more than just a product of growing older. These symptoms could be signaling issues that can be improved with treatment or avoided with prevention efforts. Dr. Cindy Asbjornsen outlines various symptoms and causes of venous disease.
Cannabis is in the news, debated politically, discussed among friends, family, doctors, pharmacists, and wellness professionals. Research is mounting towards its validity as a medicinal tool. Dismissing it as "something for hippies" is no longer a justifiable option. Becoming more familiar with its healing properties is the first step in accepting it as a viable treatment option.
Recently, Lynda Adams interviewed our very own Joel Hall and Cassi Brooks on her wellness show, Living Life with Lynda. Joel is our head wellness specialist and Cassi is both a co-owner and wellness specialist. Cassi and Joel shared their knowledge about supplementation and how to best support wellness.