Category: Vitamins & Minerals

Chelated Minerals: Getting the Most Out of Your Mineral Supplement

Supplement Bottles showing supplement facts with capsules.

Posted on August 24, 2022 by Joel Hall
Category: General Health, Supplements, Vitamins & Minerals

Minerals are essential to human nutrition and help ensure proper metabolism and tissue tone. Unfortunately, the concentration of minerals in whole foods has decreased steadily over the last century. This has made it increasingly harder to achieve the full benefit of minerals from food alone. Furthermore, minerals require a healthy digestive system and stomach acid... Read more »
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Immune-Boosting Protocols

Posted on January 11, 2022 by Joel Hall
Category: Immunity, Supplements, Vitamins & Minerals

A strong immune system is paramount these days. To help you ward off infection, we've compiled a list of our go-to immune boosters.
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Are nutritional supplements really necessary?

Posted on June 12, 2020 by Joel Hall
Category: General Health, Supplements, Vitamins & Minerals

We, obviously, believe in the power of nutritional supplementation. But not every person needs supplements and not every supplement is created equal. In this article, Joel outlines when you may need supplementation and why quality matters.
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Complementary Nutrients: Life in Balance

Posted on June 8, 2020 by Joel Hall
Category: General Health, Supplements, Vitamins & Minerals

Your body is composed of multiple complex systems. This combination of systems requires a delicate balance of nutrients in order to run smoothly. Joel covers a few of these essential nutrients to illustrate this complex equilibrium.
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Product Spotlight: Enhanced Stress Relief

Posted on October 24, 2018 by Joel Hall
Category: Mental Health, Product Spotlight, Supplements, Vitamins & Minerals

Enhanced Stress Relief is a gentle, non-sedative herbal approach to anxiety, nervousness, and over-stimulation. Designed to synergistically balance key neurotransmitters to provide calm and focus at any time of day or night. Can be used regularly or as needed in times of stress. Ingredients: Lemon Balm is a traditional calmative that increases expression of GABA, an... Read more »
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Supplement Considerations for People with Irritable Bowel Syndrome (IBS)

Posted on April 26, 2017
Category: Digestive Health, Supplements, Vitamins & Minerals

Irritable Bowel Syndrome (IBS) presents a range of digestive issues that cause general discomfort. Bloating, abdominal pain, gas, diarrhea, and constipation are all signs that your digestive system isn't functioning well. These issues make it hard for your body to get the nutrients it needs to support its many systems.

If you can't absorb an adequate amount of nutrients from your diet, supplements may be in order. But those with digestive issues and sensitivities can't pick just any product on the shelves. In this post, we share some considerations you'll want to keep in mind when picking your supplements.

Posted on March 13, 2017 by Leigh Mathieu
Category: General Health, Nutrition, Vitamins & Minerals

While medications provide relief and treatment for many conditions and disease states, they may come at the price of depriving the body of nutrients. This article provides a list of commonly prescribed medication along with any known nutrient depletions. Also, find the functions and food sources for the referenced vitamins and minerals.
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