Enhanced Stress Relief is a gentle, non-sedative herbal approach to anxiety, nervousness, and over-stimulation. Designed to synergistically balance key neurotransmitters to provide calm and focus at any time of day or night. Can be used regularly or as needed in times of stress.
Ingredients:
Lemon Balm is a traditional calmative that increases expression of GABA, an inhibitory (calming) neurotransmitter.
L-Theanine is an amino acid derived from green tea, which blocks the expression of glutamate, an excitatory neurotransmitter which, when elevated, contributes to feelings of stress and over-stimulation. It also encourages production of alpha brain waves which are associated with a meditative state.
Supplement facts from Life Extension:
About the Author
Joel Hall
At Coastal, Joel is our go-to guy for anything related to supplementation and the complex role nutrients play in every bodily function. Although he may be reserved, helping people find their way to optimal health drives what he does. If you see him staring intently at his computer screen, he’s most likely researching something that most of us can only partly understand. He loves sharing his accumulated knowledge and spends as much time as necessary to explain things in a way to help you make good health decisions.
He's been working in the wellness arena since the early 2000's and has been in the pursuit of nutritional knowledge since way before that. You can find him behind the wellness desk Tuesdays through Saturdays. For more information read our profile on Joel.