Tag: depression

Depression and the Brain-Gut Connection

Posted on May 3, 2016
Category: General Health, Mental Health, Nutrition

Depression is an affliction that far too many of us has experienced, or will experience, first-hand. Women are twice as likely as men to be diagnosed with depression.1 Whether it’s a chronic condition or a temporary situation the pain it instills is real and relief is often just out of reach. Quite likely, if you... Read more »
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3 Natural Mood Enhancers

Posted on May 21, 2013
Category: Sleep, Supplements

Giving your mood a boost can be as simple as getting a good night’s sleep or spending the day in the sunshine. But for people who have more severe symptoms of feeling down, such as seasonal affective disorder or depression, pharmaceuticals, nutraceuticals or a combination of both may be able to improve their sense... Read more »
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