Tag: menopause

bHRT for Menopause

Hormone replacement therapy is a common treatment for women going through menopause. Gather information regarding all options in order to make decisions regarding how you would like to approach this time in your life. If you make the decision to take hormones, it is important to choose what may be the safest option.
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Sex After Menopause

  Happy Spring! After a very long, cold winter in the Northeast we all deserve some warmth and sunshine. Just knowing it is on the way makes us feel better and look forward to the beautiful weather to come. Any woman who is menopausal knows the vaginal tissue becomes dry, or atrophic, and lubrication is... Read more »
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Better Sleep

  Most women experience sleep disturbances around menopause, especially if hormone changes provoke hot flashes at night. Most of us require between 6 and 9 hours of sleep to function at an optimal state. It may be of some comfort to know that both men and women report less restful sleep as they age.  Many... Read more »
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